Blog

• posted: Jan. 16, 2026
• psychiatry,  orlando,  dr. sultana,  depression,  adhd,  sakina mind

The start of a new year often brings reflection—new goals, fresh routines, and hopes for positive change. For many families, however, these reflections extend beyond resolutions and into deeper concerns Read More

• posted: Jun. 20, 2025
• orlando,  dr. sultana,  psychiatrist near me,  orlando psychiatrist,  mood disorders

When most people think of mood disorders, conditions like depression and bipolar disorder typically come to mind. And while these are the most commonly diagnosed, they’re not the only ones. Read More

• posted: Jun. 16, 2025
• orlando,  psychiatrist,  psychiatrist near me,  orlando psychiatrist,  collective trauma

In recent months, the emotional atmosphere in our communities has grown increasingly heavy. From escalating threats of war to ICE deportations that tear families apart, to political unrest that fuels Read More

• posted: May 30, 2025
• psychiatry,  orlando,  anxiety,  dr. sultana,  depression,  psychiatrist near me,  orlando psychiatrist,  adhd,  autism,  memorial day

As a psychiatrist, I often witness the deeply personal ways that history, memory, and loss intertwine with mental health. Memorial Day, while often associated with barbecues and long weekends, is Read More

• posted: May 02, 2025
• psychiatry,  orlando,  psychiatrist,  anxiety,  dr. sultana,  depression,  orlando psychiatrist,  adhd,  testing,  autism,  mental health awareness

Each May, we observe Mental Health Awareness Month, a time dedicated to shining a light on an issue that too often lives in the shadows. As a psychiatrist, I’ve had Read More

• posted: Apr. 25, 2025
• orlando,  psychiatrist,  anxiety,  dr. sultana,  depression,  psychiatrist near me,  orlando psychiatrist,  adhd,  bipolar,  administrative professionals day

As a psychiatrist, I spend most of my time listening. Listening to stories, struggles, victories, and everything in between. But there’s a particular group of people whose efforts, though quieter, Read More

• posted: Apr. 10, 2025
• psychiatry,  orlando,  anxiety,  depression,  psychiatrist near me,  orlando psychiatrist,  adhd,  autism,  alcohol,  alcohol awareness,  psychaitrist

As a psychiatrist, I see firsthand how alcohol can quietly become a source of struggle for individuals and families. It doesn’t always look like what you might expect—addiction doesn’t always Read More

• posted: Mar. 28, 2025
• psychiatry,  orlando,  psychiatrist,  depression,  psychiatrist near me,  orlando psychiatrist,  dr sultana,  bipolar,  bipolar disorder,  world bipolar disorder day,  bpd,  manic,  manic episodes

Today, on World Bipolar Disorder Awareness Day (March 30th), we take a moment to shed light on this condition, foster understanding, and encourage those who may be struggling to seek support. What Read More

• posted: Mar. 13, 2025
• orlando,  psychiatrist,  anxiety,  psychiatrist near me,  orlando psychiatrist,  adhd,  testing,  dr sultana,  autism,  asian,  south asian doctor,  poc mental health

March is Self-Harm Awareness Month, a time to shed light on a topic often shrouded in silence and stigma. As a psychiatrist, I have seen firsthand the pain and isolation Read More

• posted: Mar. 07, 2025
• orlando,  psychiatrist,  anxiety,  depression,  psychiatrist near me,  orlando psychiatrist,  adhd,  testing,  dr sultana,  eating disorder

Eating disorders are complex mental health conditions that affect millions of people worldwide. As a psychiatrist specializing in mental health and eating disorders, I have witnessed firsthand the struggles that Read More

• posted: Feb. 13, 2025
• orlando,  drsultana,  psychiatrist,  psychiatrist near me,  orlando psychiatrist,  sakinamind,  adhd,  testing,  rapidtesting

At Sakina Mind Behavioral Health, our mission has always been to provide high-quality care tailored to the unique needs of our patients. We understand that timely access to comprehensive mental Read More

• posted: Jan. 31, 2025
• orlando,  anxiety,  mentalhealth,  couplestherapy,  depression,  psychiatrist near me,  orlandopsychiatrist,  aids,  hiv,  aidsawarenessmonth,  hivawarenessmonth,  awareness,  std

Each December, we observe AIDS Awareness Month to raise understanding about HIV/AIDS and show support for those affected. While advancements in medicine have transformed HIV from a terminal diagnosis to Read More

• posted: Jan. 17, 2025
• orlando,  anxiety,  medication,  thanksgiving,  family,  psychiatrist near me,  stress,  happy thanksgiving,  florida,  orlando psychiatrist,  thanksgiving dinner,  thanksgving anxiety,  family stress

Thanksgiving is a time to celebrate gratitude, gather with loved ones, and share in the warmth of tradition. Yet, for many, it can also be a time of heightened stress. Read More

• posted: Dec. 20, 2024
• orlando,  anxiety,  domesticviolence,  halloween,  thanksgiving,  family,  abuse,  couplestherapy,  depression,  psychiatrist near me,  orlandopsychiatrist

October was Domestic Violence Awareness Month, a time to highlight an issue that profoundly impacts millions worldwide. While the physical effects of domestic violence are often visible, the emotional and Read More

• posted: Nov. 26, 2024
• psychiatry,  orlando,  anxiety,  social anxiety,  medicationmanagement,  social

For individuals with social anxiety, everyday interactions can feel like an insurmountable challenge. Unlike the occasional nervousness that most people experience in social situations, social anxiety disorder is characterized by Read More

• posted: Sep. 18, 2024
• psychiatry,  orlando,  college,  university,  school,  mentalhealth,  friends,  psychiatristnearme

Starting college is an exciting time, but it also comes with challenges. You might notice that a friend, roommate, or classmate is struggling emotionally or mentally. If you're concerned about Read More