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• posted: Feb. 20, 2025
• anxiety,  dr. sultana,  psychiatrist near me,  orlando psychiatrist,  adhd,  dreaming,  science,  testing near me

What Do Your Dreams Mean?  Have you ever woken up from a vivid dream and wondered what it meant? Dreams have fascinated humans for centuries, with interpretations ranging from messages from Read More

• posted: Feb. 13, 2025
• orlando,  drsultana,  psychiatrist,  psychiatrist near me,  orlando psychiatrist,  sakinamind,  adhd,  testing,  rapidtesting

At Sakina Mind Behavioral Health, our mission has always been to provide high-quality care tailored to the unique needs of our patients. We understand that timely access to comprehensive mental Read More

• posted: Jan. 31, 2025
• orlando,  anxiety,  mentalhealth,  couplestherapy,  depression,  psychiatrist near me,  orlandopsychiatrist,  aids,  hiv,  aidsawarenessmonth,  hivawarenessmonth,  awareness,  std

Each December, we observe AIDS Awareness Month to raise understanding about HIV/AIDS and show support for those affected. While advancements in medicine have transformed HIV from a terminal diagnosis to Read More

• posted: Jan. 17, 2025
• orlando,  anxiety,  medication,  thanksgiving,  family,  psychiatrist near me,  stress,  happy thanksgiving,  florida,  orlando psychiatrist,  thanksgiving dinner,  thanksgving anxiety,  family stress

Thanksgiving is a time to celebrate gratitude, gather with loved ones, and share in the warmth of tradition. Yet, for many, it can also be a time of heightened stress. Read More

• posted: Dec. 20, 2024
• orlando,  anxiety,  domesticviolence,  halloween,  thanksgiving,  family,  abuse,  couplestherapy,  depression,  psychiatrist near me,  orlandopsychiatrist

October was Domestic Violence Awareness Month, a time to highlight an issue that profoundly impacts millions worldwide. While the physical effects of domestic violence are often visible, the emotional and Read More

• posted: Nov. 26, 2024
• psychiatry,  orlando,  anxiety,  social anxiety,  medicationmanagement,  social

For individuals with social anxiety, everyday interactions can feel like an insurmountable challenge. Unlike the occasional nervousness that most people experience in social situations, social anxiety disorder is characterized by Read More

• posted: Oct. 11, 2024
• psychiatry,  psychiatrist,  anxiety,  soundtherapy,  medication,  mental health,  dr. sultana

Living with Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges, particularly when it comes to maintaining focus and productivity. While ADHD is commonly managed through behavioral strategies and medication, some individuals Read More

• posted: Sep. 18, 2024
• psychiatry,  orlando,  college,  university,  school,  mentalhealth,  friends,  psychiatristnearme

Starting college is an exciting time, but it also comes with challenges. You might notice that a friend, roommate, or classmate is struggling emotionally or mentally. If you're concerned about Read More

• posted: Sep. 04, 2024
• anxiety,  college,  university,  freshman,  freshmanyear,  undergrad,  college stress,  college anxiety,  back to school,  graduation,  medication for anxiety,  parental guidance

Graduating from high school and starting college is an exciting time filled with new opportunities, challenges, and responsibilities. It’s a chance to explore new interests, make new friends, and gain Read More

• posted: Aug. 15, 2024

A Psychiatrist’s Guide to a Healthy Transition As summer winds down and the school year approaches, students and parents alike often experience a mix of excitement and anxiety. The back-to-school season Read More

• posted: Aug. 08, 2024
• therapy,  orlando,  psychiatrist,  toxicworkenvironment,  work

In today’s fast-paced work environment, maintaining mental wellness can be challenging. Stress, deadlines, and the pressure to perform can take a toll on your mental health. As a board-certified child, Read More

• posted: Jul. 29, 2024

Florida’s sunny weather and warm climate are often seen as idyllic, but the intense heat and humidity can have a profound impact on mental health, particularly for those living with Read More

• posted: Jul. 23, 2024
• finding the right therapist,  therapist,  therapy,  orlando,  drsultana

Choosing the right therapist is a crucial step in your mental health journey. As a board-certified child, adolescent, and adult psychiatrist, I understand the importance of finding a therapist who Read More

• posted: Jul. 18, 2024
• sports,  superbowl,  nba,  athletes,  psychiatry

Sports have long been celebrated for their physical benefits, but their positive effects on mental wellness are equally profound. As a board-certified child, adolescent, and adult psychiatrist, I have seen Read More

• posted: Jul. 03, 2024

The term "narcissist" is often used in everyday conversations, but what does it really mean? As a board-certified child, adolescent, and adult psychiatrist, I've encountered many individuals and families affected Read More

• posted: Jun. 27, 2024

Loss is an inevitable part of life. Whether it's the death of a loved one, the end of a relationship, or the loss of a job, grief can manifest in Read More