• posted: Jul. 18, 2024
• sports,  superbowl,  nba,  athletes,  psychiatry

Sports have long been celebrated for their physical benefits, but their positive effects on mental wellness are equally profound. As a board-certified child, adolescent, and adult psychiatrist, I have seen Read More

• posted: Jul. 03, 2024

The term "narcissist" is often used in everyday conversations, but what does it really mean? As a board-certified child, adolescent, and adult psychiatrist, I've encountered many individuals and families affected Read More

• posted: Jun. 27, 2024

Loss is an inevitable part of life. Whether it's the death of a loved one, the end of a relationship, or the loss of a job, grief can manifest in Read More

• posted: May 16, 2024

Receiving a diagnosis of autism for your child can be a challenging and overwhelming experience for any parent. It's natural to have questions, concerns, and uncertainties about what the future Read More

• posted: May 09, 2024

Taking the first step to seek help from a psychiatrist can be both daunting and empowering. Whether you're struggling with anxiety, depression, or any other mental health issue, your first Read More

• posted: May 03, 2024

As a board-certified Child, Adult, and Adolescent Psychiatrist, I often witness the profound impact of mental health challenges on relationships, particularly within the context of marriage. When a spouse is Read More

• posted: Apr. 25, 2024

Dear Readers, As we observe Autism Awareness Month, it's essential to shed light on the early recognition and understanding of autism spectrum disorder (ASD). As a board-certified psychiatrist, I often encounter Read More

• posted: Apr. 04, 2024

Exploring the Profound Impact of Ramadan on Mental Well-being: Insights from a Board Certified Psychiatrist As a board-certified psychiatrist specializing in child, adolescent, and adult mental health, I am constantly fascinated Read More

• posted: Mar. 28, 2024

As a parent, navigating your child’s mental health can feel like stepping into uncharted territory. Questions swirl in your mind: What’s normal behavior, and what’s cause for concern? When should Read More

• posted: Mar. 22, 2024

As a child, adolescent, and adult psychiatrist, I've witnessed the complexities of human emotions firsthand. While Valentine's Day is often celebrated as a day of love and affection, it can Read More

• posted: Mar. 14, 2024

As a board-certified psychiatrist specializing in child, adolescent, and adult mental health, I notice the growing impact of cultural phenomena like the Super Bowl on individuals' mental well-being. The Super Read More

• posted: Mar. 07, 2024

As a board-certified child, adolescent, and adult psychiatrist, I have seen firsthand the profound impact that holidays, such as Valentine's Day, can have on individuals' mental health. While Valentine's Day Read More

• posted: Feb. 14, 2024

As a board-certified child, adolescent, and adult psychiatrist, my journey has been interwoven with the stories of countless individuals navigating the complexity of mental health. Today, I want to address Read More

• posted: Feb. 09, 2024

In the ever-evolving landscape of medicine, it is crucial for us as healthcare professionals to embrace innovative approaches that enhance patient care and accessibility. When patients ask, how to stop Read More

• posted: Jan. 09, 2024

At Sakina Mind, we understand that seeking help for mental health concerns can be a challenging and personal journey.  Anxiety is a common and often debilitating condition that affects millions Read More

• posted: Dec. 18, 2023

The holiday season, which filled with joy and festivities, can also bring about various challenges that impact our mental well-being. As a Physician committed to your health, I understand the Read More