Viewing 1 - 16 out of 27 posts


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Your First Psychiatrist Appointment: A Guide to Preparation and Support

Taking the first step to seek help from a psychiatrist can be both daunting and empowering. Whether you're struggling with anxiety, depression, or any other mental health issue, your first Read More

Supporting a Spouse Through Tough Times, A Psychiatrist's Perspective

As a board-certified Child, Adult, and Adolescent Psychiatrist, I often witness the profound impact of mental health challenges on relationships, particularly within the context of marriage. When a spouse is Read More

Understanding Autism: Recognizing Signs and Seeking Support

Dear Readers, As we observe Autism Awareness Month, it's essential to shed light on the early recognition and understanding of autism spectrum disorder (ASD). As a board-certified psychiatrist, I often encounter Read More

Ramadan and Mental Health

Exploring the Profound Impact of Ramadan on Mental Well-being: Insights from a Board Certified Psychiatrist As a board-certified psychiatrist specializing in child, adolescent, and adult mental health, I am constantly fascinated Read More

Your Child’s Mental Health: When to Seek Help from a Psychiatrist

As a parent, navigating your child’s mental health can feel like stepping into uncharted territory. Questions swirl in your mind: What’s normal behavior, and what’s cause for concern? When should Read More

Post-Valentine's Day Blues: Insights from a Psychiatrist

As a child, adolescent, and adult psychiatrist, I've witnessed the complexities of human emotions firsthand. While Valentine's Day is often celebrated as a day of love and affection, it can Read More

A Psychiatrist's Perspective on Mental Health Impacts Regarding the Superbowl

As a board-certified psychiatrist specializing in child, adolescent, and adult mental health, I notice the growing impact of cultural phenomena like the Super Bowl on individuals' mental well-being. The Super Read More

Valentine's Day and Mental Health:

As a board-certified child, adolescent, and adult psychiatrist, I have seen firsthand the profound impact that holidays, such as Valentine's Day, can have on individuals' mental health. While Valentine's Day Read More

A Compassionate Guide to Mental Wellness

As a board-certified child, adolescent, and adult psychiatrist, my journey has been interwoven with the stories of countless individuals navigating the complexity of mental health. Today, I want to address Read More

Embracing the Future: Tele-Mental Health Counseling for Enhanced Patient Care

In the ever-evolving landscape of medicine, it is crucial for us as healthcare professionals to embrace innovative approaches that enhance patient care and accessibility. When patients ask, how to stop Read More

Understanding the Physical Symptoms on Anxiety and the Path to Healing

At Sakina Mind, we understand that seeking help for mental health concerns can be a challenging and personal journey.  Anxiety is a common and often debilitating condition that affects millions Read More

Coping with a Lack of Holiday Spirit? - A Doctor's Guide to Mental Wellness

The holiday season, which filled with joy and festivities, can also bring about various challenges that impact our mental well-being. As a Physician committed to your health, I understand the Read More

Promoting Mental Wellness during The Holiday Season

The holiday season are upon us. It is often regarded as a time of joy, gratitude, and togetherness. However, for individuals grappling with mental health issues such as depression or Read More

Identifying Obsessive-Compulsive Disorder: Do I have OCD?

Hey there, Today, let's dive into a topic that touches many lives but often hides in the shadows - Obsessive-Compulsive Disorder (OCD). It's more than just a penchant for neatness; it's Read More

Supporting the Behavioral Health Needs of Our Nation's Veterans

Hey there, amazing readers! Today, let's delve into a topic close to our hearts-- the mental well-being of our beloved veterans. Our nation's heroes have faced challenges most of us can Read More

Prioritizing Your Mental Health: Harmonizing Your Journey for Mental Well-Being

In today's fast-paced world, our mental well-being often takes a backseat to the hustle and bustle of life. However, it's crucial to recognize that mental health plays a significant role Read More

Viewing 1 - 16 out of 27 posts


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