Blog

• posted: Jan. 23, 2026
• psychiatry,  psychiatrist,  anxiety,  mental health,  dr. sultana,  depression,  orlando psychiatrist,  adhd,  autism,  ICE,  insurance

As a psychiatrist, I’m trained to listen not only to what patients say, but to what their nervous systems are carrying. Over the past several months, one theme has become Read More

• posted: Jan. 16, 2026
• psychiatry,  orlando,  dr. sultana,  depression,  adhd,  sakina mind

The start of a new year often brings reflection—new goals, fresh routines, and hopes for positive change. For many families, however, these reflections extend beyond resolutions and into deeper concerns Read More

• posted: Aug. 08, 2025
• psychiatry,  psychiatrist,  anxiety,  back to school,  depression,  adhd

As the back-to-school season approaches, mental health providers, trainees, and students alike face a crucial period of transition. New academic demands, schedule shifts, and increased social pressures can stir anxiety, Read More

• posted: May 30, 2025
• psychiatry,  orlando,  anxiety,  dr. sultana,  depression,  psychiatrist near me,  orlando psychiatrist,  adhd,  autism,  memorial day

As a psychiatrist, I often witness the deeply personal ways that history, memory, and loss intertwine with mental health. Memorial Day, while often associated with barbecues and long weekends, is Read More

• posted: May 02, 2025
• psychiatry,  orlando,  psychiatrist,  anxiety,  dr. sultana,  depression,  orlando psychiatrist,  adhd,  testing,  autism,  mental health awareness

Each May, we observe Mental Health Awareness Month, a time dedicated to shining a light on an issue that too often lives in the shadows. As a psychiatrist, I’ve had Read More

• posted: Apr. 16, 2025
• psychiatry,  anxiety,  dr. sultana,  depression,  psychiatrist near me,  orlando psychiatrist,  adhd,  autism,  asian,  easter,  orlando psychiatry,  southasian

As we celebrate Easter—a season rooted in hope, renewal, and rebirth—it's a fitting time to reflect on how spirituality can play a powerful role in supporting mental wellness. While Easter Read More

• posted: Apr. 10, 2025
• psychiatry,  orlando,  anxiety,  depression,  psychiatrist near me,  orlando psychiatrist,  adhd,  autism,  alcohol,  alcohol awareness,  psychaitrist

As a psychiatrist, I see firsthand how alcohol can quietly become a source of struggle for individuals and families. It doesn’t always look like what you might expect—addiction doesn’t always Read More

• posted: Mar. 28, 2025
• psychiatry,  orlando,  psychiatrist,  depression,  psychiatrist near me,  orlando psychiatrist,  dr sultana,  bipolar,  bipolar disorder,  world bipolar disorder day,  bpd,  manic,  manic episodes

Today, on World Bipolar Disorder Awareness Day (March 30th), we take a moment to shed light on this condition, foster understanding, and encourage those who may be struggling to seek support. What Read More

• posted: Nov. 26, 2024
• psychiatry,  orlando,  anxiety,  social anxiety,  medicationmanagement,  social

For individuals with social anxiety, everyday interactions can feel like an insurmountable challenge. Unlike the occasional nervousness that most people experience in social situations, social anxiety disorder is characterized by Read More

• posted: Oct. 11, 2024
• psychiatry,  psychiatrist,  anxiety,  soundtherapy,  medication,  mental health,  dr. sultana

Living with Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges, particularly when it comes to maintaining focus and productivity. While ADHD is commonly managed through behavioral strategies and medication, some individuals Read More

• posted: Sep. 18, 2024
• psychiatry,  orlando,  college,  university,  school,  mentalhealth,  friends,  psychiatristnearme

Starting college is an exciting time, but it also comes with challenges. You might notice that a friend, roommate, or classmate is struggling emotionally or mentally. If you're concerned about Read More

• posted: Jul. 18, 2024
• sports,  superbowl,  nba,  athletes,  psychiatry

Sports have long been celebrated for their physical benefits, but their positive effects on mental wellness are equally profound. As a board-certified child, adolescent, and adult psychiatrist, I have seen Read More