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Viewing 1 - 13 out of 13 posts

The Silent Mental Health Toll of Deportations: What We’re Seeing in the Clinic

As a psychiatrist, I’m trained to listen not only to what patients say, but to what their nervous systems are carrying. Over the past several months, one theme has become Read More

10 Things to Prepare for Before School Starts: A Mental Health Checklist for Providers and Students

As the back-to-school season approaches, mental health providers, trainees, and students alike face a crucial period of transition. New academic demands, schedule shifts, and increased social pressures can stir anxiety, Read More

Collective Trauma in Uncertain Times: Coping With the Weight of the World

In recent months, the emotional atmosphere in our communities has grown increasingly heavy. From escalating threats of war to ICE deportations that tear families apart, to political unrest that fuels Read More

Caring for the Whole Child: Why Children’s Health Awareness Month Matters

Each May, we observe National Children’s Health Awareness Month—a time dedicated to promoting the well-being of our youngest community members. As a child and adolescent psychiatrist, I see firsthand how Read More

Mental Health Awareness Month: It’s Time We Talk About It

Each May, we observe Mental Health Awareness Month, a time dedicated to shining a light on an issue that too often lives in the shadows. As a psychiatrist, I’ve had Read More

Behind Every Great Team: A Mental Health Tribute on Administrative Professionals Day

As a psychiatrist, I spend most of my time listening. Listening to stories, struggles, victories, and everything in between. But there’s a particular group of people whose efforts, though quieter, Read More

Understanding Bipolar Disorder on World Bipolar Disorder Awareness Day

Today, on World Bipolar Disorder Awareness Day (March 30th), we take a moment to shed light on this condition, foster understanding, and encourage those who may be struggling to seek support. What Read More

Understanding Self-Harm: A Psychiatrist’s Perspective

March is Self-Harm Awareness Month, a time to shed light on a topic often shrouded in silence and stigma. As a psychiatrist, I have seen firsthand the pain and isolation Read More

Understanding Eating Disorders During National Eating Disorder Week

Eating disorders are complex mental health conditions that affect millions of people worldwide. As a psychiatrist specializing in mental health and eating disorders, I have witnessed firsthand the struggles that Read More

The Impact of AI on Psychiatric Practice

Artificial intelligence (AI) is transforming the landscape of mental health care, reshaping how psychiatrists diagnose, treat, and support patients. As a psychiatrist, I have witnessed firsthand the growing influence of Read More

Expediting Mental Health Care: Introducing Remote Testing at Sakina Mind Behavioral Health

At Sakina Mind Behavioral Health, our mission has always been to provide high-quality care tailored to the unique needs of our patients. We understand that timely access to comprehensive mental Read More

The Impact of Pink, White, and Brown Noise on Task Performance in Individuals with ADHD

Living with Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges, particularly when it comes to maintaining focus and productivity. While ADHD is commonly managed through behavioral strategies and medication, some individuals Read More

Maintaining Mental Wellness at Work

In today’s fast-paced work environment, maintaining mental wellness can be challenging. Stress, deadlines, and the pressure to perform can take a toll on your mental health. As a board-certified child, Read More

Viewing 1 - 13 out of 13 posts

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