Blog

Viewing 1 - 16 out of 16 posts

Beyond Depression and Bipolar: Understanding Uncommon Mood Disorders

When most people think of mood disorders, conditions like depression and bipolar disorder typically come to mind. And while these are the most commonly diagnosed, they’re not the only ones. Read More

Collective Trauma in Uncertain Times: Coping With the Weight of the World

In recent months, the emotional atmosphere in our communities has grown increasingly heavy. From escalating threats of war to ICE deportations that tear families apart, to political unrest that fuels Read More

Honoring Memory, Healing Minds: Reflections on Mental Health This Memorial Day

As a psychiatrist, I often witness the deeply personal ways that history, memory, and loss intertwine with mental health. Memorial Day, while often associated with barbecues and long weekends, is Read More

Caring for the Whole Child: Why Children’s Health Awareness Month Matters

Each May, we observe National Children’s Health Awareness Month—a time dedicated to promoting the well-being of our youngest community members. As a child and adolescent psychiatrist, I see firsthand how Read More

Behind Every Great Team: A Mental Health Tribute on Administrative Professionals Day

As a psychiatrist, I spend most of my time listening. Listening to stories, struggles, victories, and everything in between. But there’s a particular group of people whose efforts, though quieter, Read More

Renewal and Reflection: How Easter and Spirituality Can Support Your Mental Health

As we celebrate Easter—a season rooted in hope, renewal, and rebirth—it's a fitting time to reflect on how spirituality can play a powerful role in supporting mental wellness. While Easter Read More

April is Alcohol Awareness Month: A Time to Reflect, Recognize, and Reach Out

As a psychiatrist, I see firsthand how alcohol can quietly become a source of struggle for individuals and families. It doesn’t always look like what you might expect—addiction doesn’t always Read More

Understanding Bipolar Disorder on World Bipolar Disorder Awareness Day

Today, on World Bipolar Disorder Awareness Day (March 30th), we take a moment to shed light on this condition, foster understanding, and encourage those who may be struggling to seek support. What Read More

Understanding Self-Harm: A Psychiatrist’s Perspective

March is Self-Harm Awareness Month, a time to shed light on a topic often shrouded in silence and stigma. As a psychiatrist, I have seen firsthand the pain and isolation Read More

Understanding Eating Disorders During National Eating Disorder Week

Eating disorders are complex mental health conditions that affect millions of people worldwide. As a psychiatrist specializing in mental health and eating disorders, I have witnessed firsthand the struggles that Read More

The Impact of AI on Psychiatric Practice

Artificial intelligence (AI) is transforming the landscape of mental health care, reshaping how psychiatrists diagnose, treat, and support patients. As a psychiatrist, I have witnessed firsthand the growing influence of Read More

The Sciences of Dreaming

What Do Your Dreams Mean?  Have you ever woken up from a vivid dream and wondered what it meant? Dreams have fascinated humans for centuries, with interpretations ranging from messages from Read More

Expediting Mental Health Care: Introducing Remote Testing at Sakina Mind Behavioral Health

At Sakina Mind Behavioral Health, our mission has always been to provide high-quality care tailored to the unique needs of our patients. We understand that timely access to comprehensive mental Read More

AIDS Awareness Month: Breaking the Stigma and Supporting Mental Health

Each December, we observe AIDS Awareness Month to raise understanding about HIV/AIDS and show support for those affected. While advancements in medicine have transformed HIV from a terminal diagnosis to Read More

A Psychiatrist’s Guide to Enjoying the Holiday with Your Family

Thanksgiving is a time to celebrate gratitude, gather with loved ones, and share in the warmth of tradition. Yet, for many, it can also be a time of heightened stress. Read More

Understanding the Mental Health Impact of Domestic Violence

October was Domestic Violence Awareness Month, a time to highlight an issue that profoundly impacts millions worldwide. While the physical effects of domestic violence are often visible, the emotional and Read More

Viewing 1 - 16 out of 16 posts

REQUEST AN APPOINTMENT

Additional Information

!
!
!
!
!
!
!

Please do not submit any Protected Health Information (PHI).